MISSOULA – The University of Montana Campus Recreation Fitness Programs will hold new training options for Campus Recreation members this summer.
The new summer fitness programs are:
- “Train Like a Griz”: A structured strength-training program that meets twice a week for eight weeks from June 7 to Aug. 2. Days and times TBA. Registration is $60 at the Fitness & Recreation Center front desk or online at https://bit.ly/2JNnzXY.
- “HIIT the Trail”: A class for runners looking to race and/or increase their running and cardiorespiratory fitness through light jogging and high intensity interval workouts. Monday and Wednesday, 11:30 a.m. to 12:30 p.m., June 4-29. Registration is $20 at the Fitness and Recreation Center front desk or online at https://bit.ly/2rkI7jk.
- “F.I.T.” or “Functional Interval Training”: A 50-minute class focused on body weight, TRX and weighted exercises geared toward increasing mobility and strength. Wednesdays from noon to 12:50 p.m. each week in June. Bring a punch card.
For more information, call Andi Armstrong, UM Campus Recreation assistant director of operations and marketing, at 406-243-2806 or email email@example.com.