Campus Recreation at UM Offers Free Week, New AquaHIIT Classes

January 02, 2019

From UM News Service

MISSOULA – University of Montana students, employees, affiliates, retirees and eligible adult dependents with Griz Cards are invited to participate in Campus Recreation Free Week from Thursday, Jan.10, through Friday, Jan. 18.

Free events include group fitness classes, body composition measures, fitness consultations with a personal trainer, an intramural 3-on-3 basketball tournament and women’s climbing night. In addition, Campus Recreation will host social media giveaways.

Free group fitness offerings include the brand-new AquaHIIT class from 7 to 7:45 a.m. Friday, Jan. 11 and Jan. 18, and from 7:30 to 8:15 p.m. Wednesday, Jan. 23.

AquaHIIT is an intense 45-minute, full-body workout. It blends on-deck and in-water exercises with both traditional and specialized equipment. Water shoes and goggles are recommended.

The intramural 3-on-3 basketball tournament will be at 6:30 p.m. Wednesday and Thursday, Jan. 16-17, in the Fitness & Recreation Center basketball courts.

Women's Climbing Night takes place at the climbing wall from 9 to 10:30 p.m. Wednesday, Jan. 16.

Sign up on the online registration portal at https://register.campusrec.umt.edu/ for body composition measurements and fitness consultations.

For more information visit the Campus Recreation website at https://www.umt.edu/crec/Fitness/special-programs.php. Find the current fitness class schedule online, on the Montana Rec mobile app (available in App Store/Google Play) or posted inside the FRC.

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Contact: Andi Armstrong, assistant director of operations and marketing, UM Campus Recreation, 406-243-2806, andrea.armstrong@mso.umt.edu.